Call 785-410-0699 to book
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Call 785-410-0699 to book
Signed in as:
filler@godaddy.com
Restorative yoga uses gentle, fully supported postures to quiet the mind and release long held stress from the body. Through deep rest, your nervous system learns to feel safe again-making space for healing, clarity and ease.
Known as ''yogic sleep''-is a deeply relaxing meditation where the body sleeps but the mind awakens. Combined with the healing frequencies of crystal singing bowls, this session invites your whole system to reset and restore.
Shaped by struggle and transformation, I've turned my healing journey into a calling. Through mindfuless, yoga and sound healing I've broken cycles of self destruction and rebuilt a compassionate relationship with my body and mind. Now I help others feel grounded, resilient and whole. -Krista
We offer several different experiences to melt away stress and tension. Gentle stretches, deep stretching and mindful awareness bring the body into a state of balance and serenity.
At Renew Spa we integrate the wisdom of yoga into every experience- from mindful touch to restorative body rituals-promoting relaxation, vitality and renewal from the inside out.
See above description
See above description
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