yoga with krista kingsbury

Shaped by struggle and transformation, I've turned my healing journey into a calling. Through mindfuless, yoga and sound healing I've broken cycles of self destruction and rebuilt a compassionate relationship with my body and mind. Now I help others feel grounded, resilient and whole. -Krista

We offer several different experiences to melt away stress and tension. Gentle stretches, deep stretching and mindful awareness bring the body into a state of balance and serenity. 

At Renew Spa we integrate the wisdom of yoga into every experience- from mindful touch to restorative body rituals-promoting relaxation, vitality and renewal from the inside out.